Cultivating a Faithful Motherhood

This is a motherhood focused on Jesus, joy, purpose and peace. 

Hey! I'm Kait

I help busy moms ditch the overwhelm, simplify and prioritize their life, to live their motherhood with Jesus, joy, purpose, and peace.

And let us consider how to stir up one another to love and good works. Hebrews 10:24

kait isaak

The Tools to Help You Get Started


Motherhood… it’s busy. The days are long. You feel like another day has passed and it didn’t go the way you wanted. You feel overwhelmed. You really want to enjoy it more, everyone tells you how quickly it goes by…

Culture constantly bombards us with negative messaging about motherhood. The enemy wants nothing more than to distract and discourage you. To keep you feeling defeated and like you just can’t get this #momlife thing right. 

But God..

Motherhood is sacred ground. It is an incredible gift and this community was created to help you steward it well. We want to help you simplify, get focused and end the day filled with peace and joy instead of relief that it’s finally bedtime.

Overwhelmed and Distracted? Find Peace and Joy in your Everyday


The Minimalism Mini Course

A big part of overwhelm in motherhood is managing our stuff. Moms in 2022 are bombarded with stuff that we need to manage. Let me teach you how to live with less and love it. 


Freed Mama Mastercourse

This master course will help you in every step of your motherhood. From your habits and routines, home care, relationship with Jesus and your everyday interactions husband and children.


Intentional Parenting Course

Build a bonded relationship that lasts from the baby to the teen years, with respect, boundaries, joy and a focus on Christ.

Change this...Change Everything

The 4 Pivots to a Faithful and Free Motherhood

God First

When we put God first everything else falls into place. If we are chasing after Jesus as much as we chase after the things we think we need, we realize Jesus is all we need.



Remove distractions and eliminate overwhelm.Minimize stuff and implement systems and structures to put the mundane on auto pilot. Ditch overwhelm and get back your joy.


Identify Your Purpose

Don't waste your life just reacting all the time. Get proactive. We only get this one beautiful life. Let's make it meaningful, impactful, kingdom driven and truly fulfilling. Mama on mission.


Focus on What Matters

Once you have implemented the other steps you will find yourself with time to dream and do and love and serve.


The Faithful & Free 6

Do these 6 things everyday and your motherhood will change


Time with the Lord

As Christ followers we are to love God with everything we have. It is our first priority. The enemy loves to distract us. When you put time with the Lord first everything else will change in your life.


One simplifying task

Distraction and chaos. This is the enemy of a peaceful motherhood. Stuff, schedules, ALL THE THINGS can take over. Every day I want you to select one thing you can simplify. Whether it's clearing your inbox, or organizing photos or your junk drawer. Take a few minutes to simplify one thing every day. It's life changing.


Move Your Body

Our bodies are the temple of the Holy Spirit. Nourish them and move them. Energy is created when we move our body. The key to killing sluggishness and lack of motivation is to move. Get up mama!


Fill Your Cup

We can often put ourselves very last. And while we are called to love and serve others and die to self, we can't do that well when our cup is empty. Fill up so you can overflow. Sleep well, eat well, watch something that makes you laugh, spend time with your favourite people, eat a piece of chocolate, take a slow moment and enjoy your morning coffee. Whatever it is Fill your cup today.


Nurture a Relationship

This can be your husband or a specific child, or you best friend who you haven't connected with in a month. Think about one person in your life that you can make feel special today. A compliment, a sweet treat, a plan to get together. Be intentional with your people. There is always more time for work and stuff but if you neglect your people, joy will be lacking.


5 Min of Planning am & pm

It doesn't matter if you are Type A or Type B - Take 5 minutes at the start and end of your day to work on planning. When we fail to plan we plan to fail. Every ship needs its course. God calls us to live our lives in excellence for His glory. Don't let overwhelm and distraction steal your excellence.

The Love & Mother Co. Podcast

Helping you cultivate a faithful heart and home


Take a listen as you do the dishes, fold the laundry or go for a walk. The podcast is packed with valuable information to help you live an intentional, joyful, peaceful motherhood!

Every Wednesday we bring inspiration and tangible action steps to help you amidst the mundane and miracles of motherhood to cultivate a faithful heart and home.

love mother podcast

Watch My latest Youtube Video

Foster Parents

The Foster Coaster - Foster Parenting Course

A course for new Foster Parents – how to serve, cope, and thrive as a foster parent. 


Better Marriage Challenge

Better Marriages build better families and better communities. Take this challenge style course and learn how to stay madly in love with your spouse. 


Productivity and Time Management Course

Busy? No time for what you want to do? Take this productivity and Time management course for busy moms.